Name: Pumpkin Nut Muffins
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 12 servings
Ingredients: 1/2 cup white whole wheat flour (King Arthur); 3/4 cups unbleached all purpose flour (King Arthur); 3/4 cup raw sugar; 1 tsp baking soda; 2 tsp pumpkin pie spice; 1/4 tsp nutmeg; 1/4 tsp cinnamon; 1/4 tsp salt; 1 1/2 cups canned pumpkin (not pumpkin pie filling); 2 tbsp vegetable oil; 2 large egg whites; 1 1/2 tsp vanilla extract; baking spray; 1/2 cup chopped pecans