Name: Swiss Chard Frittata
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 servings
Ingredients: 4 large eggs; 4 large egg whites; 1/4 cup grated Swiss Cheese; 1/2 bunch (6 1/2 cups Swish Chard, washed well); 1 large white onion (2 cups, sliced thin); 2 tsp light butter; salt and fresh pepper to taste