Name: Pan Seared Scallops on Parmesan Polenta
Prep time: 5 min
Cook time: 4 min
Total time: 9 min
Yield: 2 servings
Ingredients: 1 tbsp Olive oil; 6 large scallops or 10 to 12 small scallops (, cleaned and patted dry of any water); Juice of ½ lemon; Sea salt and freshly ground black pepper; Polenta (, prepared per the package instructions); 1/4 to 1/2 cup of parmesan cheese