Name: Healthy Black Bean Tostadas with Cilantro Sauce
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4
Ingredients: 2 cans black beans, rinsed and drained; 1 teaspoon chili powder; 1 teaspoon cumin; 1/4 teaspoon cayenne pepper (more for spicy); salt and olive oil; 3-4 tomatoes, chopped; 1 medium avocado, cubed; 2 cups shredded lettuce; 2/3 cup plain yogurt, Greek yogurt, or sour cream; 1/2 cup packed cilantro leaves (more to taste); 3 cloves garlic; 1 teaspoon salt; 4-6 flour tortillas